ms_hajah's Journal, 13 April 2009

Ughhhh, I should have walked around yesterday with my eyes closed! My greatest strength during this diet has been avoidance. If I can't eat it, I make sure I don't have it in my presence (or walk down that particular aisle at the supermarket, lol). I was doing great yesterday until my neighbor came to offer the family an easter gift...A BAG OF HERSHEY KISSES! I know I should have turned them down, but of course I didn't want to be rude! So of course my pastry chef husband decided to melt them down and dip the strawberries in them. Geez, that definitely didn't help.

I had a couple more of them today until I finally begged my son to throw them away...in the BOTTOM of the garbage can. lol

Diet Calendar Entries for 13 April 2009:
1311 kcal Fat: 83.47g | Prot: 96.99g | Carb: 40.06g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Broccoli Sprouts, tilapia, ceasar dressing, romaine. Dinner: colby jack shredded, Chicken Meat (Cornish Game Hens), Broccoli (Chopped, Frozen). Snacks/Other: hershey kisses, Strawberries. more...
2681 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Weight Training (moderate) - 30 minutes, Driving - 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...

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Comments 
Avoidance works for me too. Find strategies to help you when you are bombarded, though. Plan ahead for holidays especially. You can do it! :) 
13 Apr 09 by member: sararay

     
 

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