girlygirl69's Journal, 06 July 2014

Weigh In record (no journal entry) for 06 July 2014
173.6 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2014:
1411 kcal Fat: 102.63g | Prot: 84.84g | Carb: 40.29g.   Breakfast: Green Olives, Heavy Cream, Tillamook Medium Cheddar Cheese, Philadelphia Original Cream Cheese, Bacon, Mayonnaise, Cherry Tomatoes, Morningstar Farms Veggie Breakfast Sausage Patties, Egg, Butter, Cashew Nuts, Coconut Meat, Frieda's Dried Cranberries, Chicken Breast, Kale, Chicken Stock. Snacks/Other: Macadamia Nuts. more...
on diet Atkins   losing 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



girlygirl69's weight history

girlygirl69's Recent Activity

girlygirl69's Own Activity

No recent activity.


No recent activity.

Atkins Recent Activity

jsmithjr recorded a Weight Entry at 217.2 lb.
tlschwenn recorded a Weight Entry at 239.8 lb.
StephB recorded a Weight Entry at 235.0 lb.
Treasurehunter3754 recorded a Weight Entry at 167.6 lb.
Chillygator recorded a Weight Entry at 152.0 lb.
choggatt recorded a Weight Entry at 132.0 lb.
MMDuff10 recorded a Weight Entry at 134.8 lb.
Phil commented on Cynthia Norris's Journal Entry.