girlygirl69's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
173.8 lb Lost so far: 0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2014:
1196 kcal Fat: 95.63g | Prot: 47.29g | Carb: 40.11g.   Breakfast: Cherry Tomatoes, Philadelphia Original Cream Cheese, Mayonnaise, Tillamook Medium Cheddar Cheese, Bacon. Lunch: Taco Bueno Beef Taco Salad without Tortilla Bowl. Dinner: Heavy Cream. Snacks/Other: Cranberry Juice, Trader Joe's Essential Greens Veggie Juice. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



girlygirl69's weight history


girlygirl69's Recent Activity

girlygirl69's Own Activity

girlygirl69 recorded a Weigh In at 178.0 lb.

girlygirl69's Buddies

No recent activity.

Atkins Recent Activity

agravet updated their Exercise Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.
nicholaix supported AllieLittles's Weigh In.
Rolandman and Sweetincense4iam are now buddies.
kristenmueller1 commented on dayberndt's Journal Entry.
bflegg updated their Food Diary.
Minpower commented on dayberndt's Journal Entry.
k9gold updated their Food Diary.