Weigh In record (no journal entry) for 06 July 2014
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258.8 lb
Lost so far: 0 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2014:
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1929 kcal
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Fat: 78.04g | Prot: 108.30g | Carb: 191.26g.
Breakfast: Dutch Bros White Mocha - Large. Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Guacamole, Guerrero Corn Tortillas (33), Private Selection Carne Asada. more...
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losing 2.1 lb a week
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