jojo213
Joined September 2012
Posts
42
Following
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Weight History

Start Weight
243.0 lb
Lost so far: 20.4 lb

Current Weight
263.4 lb
Performance: gaining 0.1 lb a week

Goal Weight
195.0 lb
Still to go: 68.4 lb

jojo213's Weight History


jojo213's Cookbook

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g
Chef Salad
Tasty ham, turkey, cheese and vegetables combine for the perfect salad.
view complete cookbook

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jojo213's journal

27 May 2015

Pregnancy weight 293 on 4 9 15 6 weeks postpartum 264 on 5 21 15
on diet jojo213's own diet  

01 January 2014

for not warching what I eat not too bad yesterday I took my first vitamind pill today was my first thyroid pill new year new me I hope
on diet jojo213's own diet  

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