cmspooner's Journal, 08 March 2011

229.5 lb Lost so far: 49.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1646 kcal

Fat: 64.50g | Prot: 56.59g | Carb: 214.27g.   Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry. Lunch: Hunt's Pasta Sauce Roasted Garlic, Ramen Noodles with Chicken Flavor, Move Over Butter. Dinner: chicken cordon bleu. Snacks/Other: Chocolate-Coated Light Ice Cream Bar or Stick, Smooth & Dreamy Chocolate Caramel Brownie Sandwich, wheat stone crackers, Peanut Butter Cookies, Kozy Shack No Sugar Added Rice Pudding 4pk. more...

2519 kcal

Activities & Exercise: Sleeping - 9 hours and 35 minutes, Resting - 14 hours and 25 minutes. more...