twinsploitation's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014
244.6 lb Lost so far: 8.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2014:
203 kcal Fat: 14.90g | Prot: 13.53g | Carb: 2.68g.   Breakfast: Scrambled Egg (Whole, Cooked) . more...
on diet twinsploitation's own diet   losing 5.1 lb a week

   Support   

Comments 
Congrats! Great job! 
05 Jul 14 by member: toppy24564
Nice work, keep the decline going.. :D 
05 Jul 14 by member: Re-energize

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for twinsploitation's own diet



twinsploitation's weight history


twinsploitation's Recent Activity

twinsploitation's Own Activity

twinsploitation recorded a Weigh In at 251.4 lb.
twinsploitation recorded a Weigh In at 248.8 lb.
twinsploitation recorded a Weigh In at 253.4 lb.

twinsploitation's Buddies

No recent activity.

Other Member Diet Recent Activity

Pawsome recorded a Weigh In at 123.3 lb.
debuonobianca recorded a Weigh In at 129.4 lb.
Nightshade03 updated their Food Diary.
dagan_m recorded a Weigh In at 180.0 lb.
Deb_N commented on RobynByrd1971's Journal Entry.
RickCates recorded a Weigh In at 312.0 lb.
QUEENANN recorded a Journal Entry and a Weigh In at 170.0 lb.
angelwings1983 added Cetorio's Cauliflower Soup II recipe to their cook book.