twinsploitation's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014
244.6 lb Lost so far: 8.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2014:
203 kcal Fat: 14.90g | Prot: 13.53g | Carb: 2.68g.   Breakfast: Scrambled Egg (Whole, Cooked) . more...
on diet twinsploitation's own diet   losing 5.1 lb a week

   Support   

Comments 
Congrats! Great job! 
05 Jul 14 by member: toppy24564
Nice work, keep the decline going.. :D 
05 Jul 14 by member: Re-energize

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for twinsploitation's own diet



twinsploitation's weight history


twinsploitation's Recent Activity

twinsploitation's Own Activity

No recent activity.

twinsploitation's Buddies

No recent activity.

Other Member Diet Recent Activity

GeroTech recorded a Weigh In at 193.8 lb.
debneedham commented on serengetti's Journal Entry.
Frosty Heimdall commented on smartygirlCA's Journal Entry.
svajdlenka recorded a Weigh In at 200.0 lb.
FriedelXT recorded a Weigh In at 194.0 lb.
Christina Asmar recorded a Weigh In at 155.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hotmomma135 recorded a Weigh In at 134.4 lb.