Weigh In record (no journal entry) for 29 June 2014
|
249.0 lb
Lost so far: 4.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2014:
|
553 kcal
|
Fat: 26.06g | Prot: 30.30g | Carb: 61.23g.
Breakfast: Log Cabin Sugar Free Syrup, Whole Wheat Pancakes, Johnsonville Original Recipe Breakfast Sausage. Lunch: Progresso Light Beef Pot Roast Soup. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twinsploitation's weight history
|