JulofDenial's Journal, 04 July 2014

Boy, when water retention occurs, it's just as mortifying to weigh myself. I bargain with the scaley god, squeezing my eyes shut once I step on. "Please, I promise I won't eat for two days, okay two hours." Fear precedes anticipation. I steel my nerves and open my eyes, feeling dumpy, as if my body gained 5-7 pounds overnight. Expecting disappointment and the ruination of my entire day, I read the result. 99.6 lbs. Well, the 10 miles I ran last night must have paid forward. I live another day below 100. These numbers, mere ideas, a game of math and chance.
99.4 lb Lost so far: 13.2 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2014:
515 kcal Fat: 5.75g | Prot: 10.00g | Carb: 106.00g.   Lunch: Sunsweet Dried Pitted Prunes, Mauna Loa Dry Roasted Macadamias. Dinner: Bush's Best Grillin' Beans Southern Pit Barbecue, Trader Joe's Sun-Dried Tomatoes, Sunsweet California Pitted Dates. more...
1098 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet JulofDenial's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JulofDenial's weight history


JulofDenial's Recent Activity

JulofDenial's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rosio19 commented on Hujar's Journal Entry.
60pack commented on Hujar's Journal Entry.
betanoid recorded a Journal Entry.
Joelmel supported JadedZ's Journal Entry.
BoodIVBlood recorded a Weight Entry at 301.8 lb.
tparoski recorded a Weight Entry at 203.9 lb.
senseiande commented on Hujar's Journal Entry.
crazy8cottage supported Jipper500's Journal Entry.