Nancyel's Journal, 03 July 2014

198.0 lb Lost so far: 27.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1858 kcal

Fat: 79.28g | Prot: 99.91g | Carb: 190.32g.   Breakfast: Kroger Lite Blueberry Yogurt, Jimmy Dean Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls. Lunch: Simply Potatoes Diced Potatoes with Onion, Cauliflower, Koegel's Ring Bologna, Bush's Best Country Style Baked Beans. Dinner: Baked Potato (Peel Eaten), Green String Beans, Skinless Chicken Breast. Snacks/Other: Mayfield Moose Tracks Ice Cream, Pepperidge Farm Goldfish Original Crackers, Apples. more...

3772 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Desk Work - 2 hours, Golf (cart) - 2 hours, Sitting - 8 hours, Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours. more...