Nancyel

Start Weight:(23 Jan 11) 225.0 lb
Current Weight:(30 Oct 15) 211.5 lb
Goal Weight:150.0 lb
following: Nancyel's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 23 Jan 11

Nancyel's Weight History


Nancyel's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

Other Related Links

Members


Nancyel's journal

30 October 2015

Weight from Dr's office
on diet Nancyel's own diet  

23 January 2011

I eat when stressed. I eat when bored. I eat for comfort. So now I need to deal with it and lose the weight for good!
on diet Nancyel's own diet  

Nancyel's Recent Food & Exercise

Nancyel's Recent Activity

Nancyel's Own Activity

No recent activity.

Nancyel's Buddies

No recent activity.

Other Member Diet Recent Activity

dewey730 recorded a Journal Entry and a Weight Entry at 186.0 lb.
barbeequeue recorded a Journal Entry and a Weight Entry at 226.0 lb.
Char60 commented on Mom2Boxers's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cheleb77 recorded a Weight Entry at 172.0 lb.
jb007 recorded a Journal Entry and a Weight Entry at 200.0 lb.
Neyda50 recorded a Weight Entry at 175.0 lb.
Anns journey recorded a Weight Entry at 196.4 lb.