Nancyel

Start Weight:(23 Jan 11) 225.0 lb
Current Weight:(11 Sep 14) 196.0 lb
Goal Weight:150.0 lb
following: Nancyel's own diet
performance: losing 1.3 lb a week

FatSecret member since: 23 Jan 11

Nancyel's Weight History


Nancyel's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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Nancyel's journal

23 January 2011

I eat when stressed. I eat when bored. I eat for comfort. So now I need to deal with it and lose the weight for good!
on diet Nancyel's own diet  

Nancyel's Recent Food & Exercise

Nancyel's Recent Activity

Nancyel's Own Activity

Nancyel recorded a Weigh In at 196.0 lb.
Nancyel recorded a Weigh In at 197.5 lb.
Nancyel recorded a Weigh In at 198.0 lb.
Nancyel recorded a Weigh In at 198.5 lb.

Nancyel's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist supported northernmusician's Weigh In.
Rexii recorded a Weigh In at 128.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
patriciah73 recorded a Weigh In at 175.9 lb.
GeJe65 recorded a Weigh In at 200.2 lb.
NessaPoo64 updated their Food Diary.
benryon recorded a Weigh In at 242.0 lb.
civillister recorded a Weigh In at 175.0 lb.