Nancyel

Start Weight:(23 Jan 11) 225.0 lb
Current Weight:(30 Oct 15) 211.5 lb
Goal Weight:150.0 lb
following: Nancyel's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 23 Jan 11

Nancyel's Weight History


Nancyel's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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Nancyel's journal

30 October 2015

Weight from Dr's office
on diet Nancyel's own diet  gaining 0.7 lb a week

23 January 2011

I eat when stressed. I eat when bored. I eat for comfort. So now I need to deal with it and lose the weight for good!
on diet Nancyel's own diet  

Nancyel's Recent Food & Exercise

Nancyel's Recent Activity

Nancyel's Own Activity

No recent activity.

Nancyel's Buddies

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Other Member Diet Recent Activity

glen supported Scout1idf's Journal Entry.
phosducin recorded a Weigh In at 154.4 lb.
allenbaa recorded a Weigh In at 177.0 lb.
lennyp recorded a Weigh In at 174.0 lb.
kwestcoat recorded a Weigh In at 141.8 lb.
Sarah1950 supported misskeshanicole's Weigh In.
sjdallas recorded a Weigh In at 161.6 lb.
iulani supported DeeCaro's Journal Entry.