Nancyel
Joined January 2011
Posts
66
Following
0
Followers
0
Weight History

Start Weight
225.0 lb
Lost so far: 13.5 lb

Current Weight
211.5 lb
Performance: gaining 0.7 lb a week

Goal Weight
150.0 lb
Still to go: 61.5 lb

Nancyel's Weight History


Nancyel's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

Other Related Links

Members


Nancyel's journal

30 October 2015

Weight from Dr's office
on diet Nancyel's own diet  

23 January 2011

I eat when stressed. I eat when bored. I eat for comfort. So now I need to deal with it and lose the weight for good!
on diet Nancyel's own diet  

Nancyel's Recent Food & Exercise


Nancyel's Recent Activity

Nancyel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

realcold recorded a Weight Entry at 306.0 lb.
tinyterry updated their Exercise Diary.
contrarianjen recorded a Weight Entry at 125.0 lb.
qui recorded a Weight Entry at 319.9 lb.
janedouglas updated their Exercise Diary.
deniska147 recorded a Journal Entry and a Weight Entry at 183.0 lb.
Steven Lloyd supported Trucker Larry's Journal Entry.
MetanoiaMagna recorded a Weight Entry at 152.1 lb.