Nancyel

Start Weight:(23 Jan 11) 225.0 lb
Current Weight:(24 Aug 14) 198.0 lb
Goal Weight:150.0 lb
following: Nancyel's own diet
performance: losing 0.4 lb a week

FatSecret member since: 23 Jan 11

Nancyel's Weight History


Nancyel's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

Other Related Links

Members


Nancyel's journal

23 January 2011

I eat when stressed. I eat when bored. I eat for comfort. So now I need to deal with it and lose the weight for good!
on diet Nancyel's own diet  

Nancyel's Recent Food & Exercise

Nancyel's Recent Activity

Nancyel's Own Activity

Nancyel recorded a Weigh In at 198.0 lb.
Nancyel recorded a Weigh In at 198.5 lb.
Nancyel recorded a Weigh In at 199.0 lb.
Nancyel recorded a Weigh In at 199.0 lb.

Nancyel's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrissyLei joined challenge Back to School INSANITY.
Rosedewindt recorded a Weigh In at 153.9 lb.
Deb_N commented on TAIC69's Weigh In.
LimpNoodle907 recorded a Weigh In at 195.0 lb.
daedalus2011 recorded a Weigh In at 265.9 lb.
planaganet updated their Exercise Diary.
corpuscle recorded a Weigh In at 196.0 lb.
Las Vegas Linda commented on ladie17101's Journal Entry.