Nancyel
Joined January 2011
Posts
67
Following
0
Followers
0
Weight History

Start Weight
225.0 lb
Lost so far: 72.8 lb

Current Weight
152.2 lb
Performance: losing 0.5 lb a week

Goal Weight
150.0 lb
Still to go: 2.2 lb

Nancyel's Weight History


Nancyel's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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Members


Nancyel's journal

30 October 2015

Weight from Dr's office
on diet Nancyel's own diet  

23 January 2011

I eat when stressed. I eat when bored. I eat for comfort. So now I need to deal with it and lose the weight for good!
on diet Nancyel's own diet  

Nancyel's Recent Food & Exercise


Nancyel's Recent Activity

Nancyel's Own Activity

Nancyel recorded a Weight Entry at 152.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

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