Nancyel

Start Weight:(23 Jan 11) 225.0 lb
Current Weight:(30 Oct 15) 211.5 lb
Goal Weight:150.0 lb
following: Nancyel's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 23 Jan 11

Nancyel's Weight History


Nancyel's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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Nancyel's journal

30 October 2015

Weight from Dr's office
on diet Nancyel's own diet  

23 January 2011

I eat when stressed. I eat when bored. I eat for comfort. So now I need to deal with it and lose the weight for good!
on diet Nancyel's own diet  

Nancyel's Recent Food & Exercise

Nancyel's Recent Activity

Nancyel's Own Activity

No recent activity.

Nancyel's Buddies

No recent activity.

Other Member Diet Recent Activity

minitata supported loveshope26's Journal Entry.
Rckc recorded a Journal Entry and a Weight Entry at 144.0 lb.
Leppoisa updated their Food Diary.
westy57 recorded a Weight Entry at 216.0 lb.
sbeglin and lucky enough to make it are now buddies.
Moonfairie and lucky enough to make it are now buddies.
DMZur supported Jozette99's Journal Entry.
Carol Crosby updated their Food Diary.