Nancyel

Start Weight:(23 Jan 11) 225.0 lb
Current Weight:(30 Jan 15) 188.0 lb
Goal Weight:150.0 lb
following: Nancyel's own diet
performance: losing 0.3 lb a week

FatSecret member since: 23 Jan 11

Nancyel's Weight History


Nancyel's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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Nancyel's journal

23 January 2011

I eat when stressed. I eat when bored. I eat for comfort. So now I need to deal with it and lose the weight for good!
on diet Nancyel's own diet  

Nancyel's Recent Food & Exercise

Nancyel's Recent Activity

Nancyel's Own Activity

Nancyel recorded a Weigh In at 190.0 lb.
Nancyel recorded a Weigh In at 191.0 lb.

Nancyel's Buddies

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Other Member Diet Recent Activity

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