Vrutledg's Journal, 04 July 2014

Weigh In record (no journal entry) for 04 July 2014
115.2 lb Lost so far: 8.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2014:
215 kcal Fat: 2.39g | Prot: 5.29g | Carb: 46.95g.   Breakfast: Activia Strawberry Yogurt, Bananas. more...
losing 2.8 lb a week

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