Weigh In record (no journal entry) for 23 August 2021
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223.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 August 2021:
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1364 kcal
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Fat: 111.56g | Prot: 88.63g | Carb: 21.54g.
Breakfast: Sir Kensington Avocado Oil Mayonnaise, Egg, Kerrygold Pure Irish Butter, Egg. Lunch: Kerrygold Pure Irish Butter, Healthy Life Keto Burger Buns, Ground Lamb. Dinner: Sir Kensington Avocado Oil Mayonnaise, Sir Kensington Avocado Oil Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water. more...
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gaining 0.3 lb a week
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 Comments
Hey, Fred! It's nice to see you here!
23 Aug 21 by member: erikahollister
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