Weigh In record (no journal entry) for 02 July 2014
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188.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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258 kcal
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Fat: 11.10g | Prot: 35.58g | Carb: 1.38g.
Breakfast: Pork Loin (Tenderloin), Papetti Foods All Whites 100% Liquid Egg Whites, Egg. more...
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gaining 0.3 lb a week
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