Weigh In record (no journal entry) for 07 March 2011
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192.4 lb
Lost so far: 2.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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380 kcal
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Fat: 22.00g | Prot: 4.00g | Carb: 42.00g.
Breakfast: Original Glazed Doughnut. more...
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gaining 0.2 lb a week
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