bizzybee38's Journal, 07 March 2011

166.5 lb Lost so far: 21.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1405 kcal

Fat: 53.13g | Prot: 78.64g | Carb: 164.03g.   Breakfast: Raspberries, Ham, Egg & Cheese on English Muffin. Lunch: lean cuisine pasta with romano bacon. Dinner: progresso pot roast soup. Snacks/Other: grilled cheese sandwich, reduced fat jiff, arnold's multi-grain wheat bread, chobani peach. more...

2117 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...