Weigh In record (no journal entry) for 02 January 2011
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155.8 lb
Lost so far: 1.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2011:
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3321 kcal
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Fat: 155.82g | Prot: 176.25g | Carb: 349.56g.
Breakfast: Glazed Cake Munchkin, Light Nutritional Chocolate Shake. Lunch: Cheese Pizza. Dinner: Green String Beans, Scalloped Potatoes Flavored with Ham, Cream Cheese, Goat Cheese, Chicken Breast. Snacks/Other: Glazed Cake Munchkin, Peanut Butter Cookies, Ice Cream Cake. more...
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2538 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 1 hour, Standing - 1 hour and 30 minutes, Running - 6/mph - 48 minutes, Resting - 9 hours and 42 minutes, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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