Weigh In record (no journal entry) for 31 August 2010
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155.4 lb
Lost so far: 2.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2010:
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3787 kcal
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Fat: 145.00g | Prot: 86.19g | Carb: 561.93g.
Lunch: Provolone Cheese, Good & Plenty Licorice, 12" Turkey Breast. Dinner: Maine Lobster Spread. Snacks/Other: Ring Dings Frosted Creme Filled Devil's Food Cakes, Swedish Fish, Chocolate Sandwich Cookies, Ice Cream, Kisses. more...
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2609 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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gaining 2.8 lb a week
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