Weigh In record (no journal entry) for 16 August 2021
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 August 2021:
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1226 kcal
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Fat: 54.44g | Prot: 60.42g | Carb: 129.41g.
Breakfast: Butter, Poached Egg, Dried Prune, Gluten Free Bread. Lunch: Orgain Clean Protein Shake Creamy Chocolate Fudge, Lay's Classic Potato Chips, Trader Joe's Lentil Soup with Vegetables. Dinner: Trader Joe's Lentil Soup with Vegetables. Snacks/Other: Kirkland Signature Trail Mix, Luna Luna Bar - Blueberry Bliss. more...
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gaining 0.1 lb a week
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