Sherran's Journal, 27 June 2014

Weigh In record (no journal entry) for 27 June 2014

Diet Calendar Entry for 27 June 2014:
1381 kcal Fat: 43.66g | Prot: 70.16g | Carb: 145.19g.   Breakfast: Strawberries, Honey, Milk (Nonfat with Added Vitamin A and Nonfat Solids), All-Bran Original, Coffee (Brewed From Grounds). Lunch: Hellmann's Real Extra Heavy Mayonnaise, Dempster's WholeGrains Flax Bread, Celery, Tuna in Water (Canned), Pecans. Dinner: Blueberries, Butter (Salted), Whole Wheat English Muffin. Snacks/Other: Rum,  greek yogurt 2% Lime. more...



     
 

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