Weigh In record (no journal entry) for 05 March 2011
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384.4 lb
Lost so far: 22.6 lb.
Still to go: 159.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 March 2011:
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1309 kcal
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Fat: 54.58g | Prot: 84.89g | Carb: 84.11g.
Breakfast: Original Whipped Light Cream, Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), White Bread, Premium Breakfast Chicken Sausage, Large Eggs, butter unsalted. Lunch: Tequila. Dinner: instant brown rice, Dave's Red Curry Chicken. Snacks/Other: Calorie Free Caramel Dip, Toasted Coconut Fortune Cookie, Crystal Light on the Go Sugar Free packets. more...
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5492 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 30 minutes, Sitting - 12 hours and 30 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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