Weigh In record (no journal entry) for 26 June 2014
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137.2 lb
Lost so far: 43.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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1126 kcal
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Fat: 44.20g | Prot: 38.50g | Carb: 158.84g.
Breakfast: King's Hawaiian Hawaiian Sweet Rolls, Hellmann's Real Mayonnaise, Imo's Pizza Sliced Provel, Sabra Roasted Garlic Hummus, Milk (Nonfat), Greenway Organic Toasted Oats Cereal. Lunch: Oscar Mayer Hard Salami, Simply Orange 100% Pure Orange Juice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Publix Red Bell Pepper. more...
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gaining 8.4 lb a week
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