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Today I was hit with a really bad migraine and it was bad.... that is what makes exercising a bit hard to do regular; however, I am giving a good try. Its late and I do not want to lay flat... my eating with this new diet plan is going well but much more research is needed in order for me to get the flour mixing down. I did see a really good tortilla recipe made of cauliflower, spices and eggs I am going to try it. I have much more research to do.
Diet Calendar Entries for 25 June 2014:
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1468 kcal
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Fat: 42.28g | Prot: 122.13g | Carb: 151.62g.
Breakfast: Arrowhead Mills Puffed Rice, Egg, Blueberries, Coffee, Silk Pure Coconut Coconut Milk - Vanilla, Honey. Lunch: Carrots, Mixed Salad Greens, Tomatoes, Great Value Romaine Lettuce, Chicken Breast, Red Potatoes (Flesh and Skin). Dinner: Red Gold Diced Tomatoes, Chicken Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Walnuts, Made in Nature Dried Bananas. more...
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2939 kcal
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Activities & Exercise:
jumping rope - 15 minutes, Shopping - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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