Weigh In record (no journal entry) for 25 June 2014
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201.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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415 kcal
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Fat: 12.61g | Prot: 10.55g | Carb: 68.90g.
Breakfast: Jam Preserves, Jif Creamy Peanut Butter, English Muffin, Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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gaining 10.5 lb a week
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