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Yeiiii!
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153.0 lb
Lost so far: 19.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2014:
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2121 kcal
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Fat: 78.50g | Prot: 81.48g | Carb: 201.03g.
Breakfast: Light Cream, Corn, Aldi Der Gouda, Gut & Günstig Süßstoff Tabletten, Dulano Kochschinken, Aldi Eiweiß Toastbrötchen. Lunch: Coca-Cola Diet Coke, McDonald's French Fries (Small), Ketchup, Fresh Choice Double Cheese Burger. Dinner: Olive Garden Penne Pasta, Old Wisconsin Polish Sausage. Snacks/Other: Beer, Watermelon. more...
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2072 kcal
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Activities & Exercise:
Resting - 7 hours and 10 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 30 minutes. more...
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losing 1.2 lb a week
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