shortmomma's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
193.0 lb Lost so far: 2.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2011:
485 kcal Fat: 27.50g | Prot: 33.26g | Carb: 31.35g.   Breakfast: sweet n low, eggs, onions, original coffee mate, shredded cheese . Lunch: Broccoli, celery stalk, cauliflower. Dinner: cauliflower, radish, zucchini, Broccoli, Chicken. more...
losing 2.3 lb a week

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