Weigh In record (no journal entry) for 03 March 2011
|
193.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2011:
|
485 kcal
|
Fat: 27.50g | Prot: 33.26g | Carb: 31.35g.
Breakfast: sweet n low, eggs, onions, original coffee mate, shredded cheese . Lunch: Broccoli, celery stalk, cauliflower. Dinner: cauliflower, radish, zucchini, Broccoli, Chicken. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shortmomma's weight history
|