I bought a new digital scale, come to find out my old one was 7lbs lighter :/ lol! But that's why it shows an increase in weight. But it is correct now. I have lost though.
|
196.4 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 March 2011:
|
1452 kcal
|
Fat: 115.45g | Prot: 67.28g | Carb: 27.39g.
Breakfast: Homestyle Spread, Thick Sliced Bacon, eggs. Lunch: Frozen Cauliflower Florets, frozen broccoli, Lean or Extra Lean Ground Beef Meatballs, mushrooms, celery stalk, onions. Dinner: Frozen French Cut Green Beans. more...
|
gaining 3.4 lb a week
|