shortmomma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Wed 30th: 207 -
fat: 15.66g
|
protein: 12.86g
|
carbs: 1.12g
- -
Tue 29th: 1861 -
fat: 144.07g
|
protein: 120.39g
|
carbs: 21.78g
- -
Mon 28th: 1434 * -
fat: 111.95g
|
protein: 91.72g
|
carbs: 18.52g
- -
Sun 27th: 1437 * -
fat: 99.31g
|
protein: 97.29g
|
carbs: 31.86g
- -
Sat 26th: 2338 * -
fat: 186.32g
|
protein: 132.60g
|
carbs: 26.79g
- -
Fri 25th: 2498 -
fat: 207.38g
|
protein: 113.34g
|
carbs: 39.47g
- -
Wed 23rd: 344 * -
fat: 27.08g
|
protein: 22.54g
|
carbs: 1.80g
- -
Tue 22nd: 673 -
fat: 56.17g
|
protein: 15.16g
|
carbs: 24.10g
- -
Mon 21st: 601 * -
fat: 45.05g
|
protein: 24.89g
|
carbs: 31.95g
- -
Sun 20th: 1110 * -
fat: 79.01g
|
protein: 73.30g
|
carbs: 30.88g
- -
Sat 19th: 1120 * -
fat: 90.78g
|
protein: 48.58g
|
carbs: 27.48g
- -
Fri 18th: 902 * -
fat: 76.93g
|
protein: 33.42g
|
carbs: 30.28g
- -
Thu 17th: 1155 * -
fat: 85.04g
|
protein: 67.24g
|
carbs: 25.94g
- -
Wed 16th: 1164 * -
fat: 81.24g
|
protein: 80.89g
|
carbs: 16.37g
- -
Tue 15th: 1394 * -
fat: 108.17g
|
protein: 71.06g
|
carbs: 35.98g
- -
Thu 10th: 1452 -
fat: 115.45g
|
protein: 67.28g
|
carbs: 27.39g
- -
Sat 5th: 1696 * -
fat: 149.41g
|
protein: 72.32g
|
carbs: 22.53g
- -
Fri 4th: 1938 -
fat: 159.63g
|
protein: 103.37g
|
carbs: 31.05g
- -
Thu 3rd: 485 -
fat: 27.50g
|
protein: 33.26g
|
carbs: 31.35g
- -
February 2011
Fri 25th: 480 -
fat: 36.59g
|
protein: 28.04g
|
carbs: 5.31g
- -

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