cmspooner's Journal, 24 June 2014

225.2 lb Lost so far: 53.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1926 kcal

Fat: 69.52g | Prot: 112.42g | Carb: 202.32g.   Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: 365 Grated Parmesan, Move Over Butter Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, chobani chobani tropical escape, Hoffman's Super Sharp Cheddar Cheese, Italian Bread. Dinner: Vitafusion MultiVites Gummy Vitamins, Cabbage Rolls. Snacks/Other: Popchips Jalapeno Potato Chips, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Cadbury Chocolate Almond Bar, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Weight Watchers Light String Cheese. more...

2483 kcal

Activities & Exercise: Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...