LAdymist's Journal, 20 June 2014

ha! i am catching up to my sister. she said i was only 5 lbs more than her. I told her ooooo! new goal and she replied with she has a new goal too lol. I think she doesnt like me creeping up on her like that tee hee

225.0 lb Lost so far: 11.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1491 kcal

Fat: 47.04g | Prot: 98.76g | Carb: 171.38g.   Breakfast: Naturally Nested Egg, Starbucks White Chocolate Mocha (Tall), Farmland Foods Cubed Ham. Lunch: Kraft Miracle Whip Dressing, Glaceau Vitamin Water Power-c Dragonfruit (Bottle), StarKist Foods Tuna Salad Sandwich-Ready - Chunk Light, Franz Old Fashioned White Bread. Dinner: Stony Fork Farms Boneless Beef Ribeye Steak, Arrowhead Water. Snacks/Other: Strawberries, Chocolate Frozen Yogurts (Soft Serve). more...

2763 kcal

Activities & Exercise: Running - 6/mph - 10 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Housework - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...