digitalsmoke's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
167.0 lb Lost so far: 0.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:
1855 kcal Fat: 54.36g | Prot: 121.33g | Carb: 233.18g.   Breakfast: Coffee (Medium), Light Wheat Bread, Orange Juice, Egg White, Swiss Cheese. Lunch: Carrots (No Salt Added, Drained Solids, Canned), Light Balsamic Vinaigrette, Low Sugar Strawberry Preserves, Beets, Tuna in Water (Canned), Green Leaf Lettuce, Green Snap Beans. Dinner: Healthy Choice Chicken Alfredo Florentine, Vanilla Wafers, Low Fat Cottage Cheese, Low Sugar Strawberry Preserves, Light Balsamic Vinaigrette, Beets, Carrots (No Salt Added, Drained Solids, Canned), Green Leaf Lettuce, Green Snap Beans. Snacks/Other: Low Fat Cottage Cheese, Ice Cream Cake. more...
2187 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 15 hours and 15 minutes, Sleeping - 6 hours. more...


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Saun7 recorded a Weigh In at 174.0 lb.
jessicafurlong_afs recorded a Weigh In at 158.4 lb.
cbradshaw recorded a Weigh In at 166.0 lb.
AllieLittles recorded a Weigh In at 121.8 lb.
lgdavid recorded a Weigh In at 200.4 lb.
RobertBurns recorded a Weigh In at 187.7 lb.
tute75 supported PrincessEllie's Weigh In.
Pilskalns recorded a Weigh In at 220.5 lb.