digitalsmoke

Start Weight:(02 Mar 11) 167.0 lb
Current Weight:(18 Jan 13) 168.0 lb
Goal Weight:150.0 lb
following: digitalsmoke's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 02 Mar 11

digitalsmoke's Weight History


digitalsmoke's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
view complete cookbook

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Other Member Diet Recent Activity

CatHerder supported lindalaw111's Weigh In.
Judwetz recorded a Weigh In at 187.5 lb.
ronmjones recorded a Weigh In at 253.8 lb.
Mambo poa supported their Journal Entry.
Leandro g f Azevedo updated their Food Diary.
Tai-Lin and HCB are now buddies.
Ginsin commented on Arrevanthas's Journal Entry.
Fastandfit updated their Exercise Diary.