digitalsmoke

Start Weight:(02 Mar 11) 167.0 lb
Current Weight:(18 Jan 13) 168.0 lb
Goal Weight:150.0 lb
following: digitalsmoke's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 02 Mar 11

digitalsmoke's Weight History


digitalsmoke's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
view complete cookbook

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Other Member Diet Recent Activity

Salamin87 commented on their Journal Entry.
mahjohn commented on their Weigh In.
sunnykate updated their Food Diary.
Pearson16 supported philmck's Journal Entry.
Darbo commented on their Journal Entry.
Wendydashner recorded a Weigh In at 202.6 lb.
Pleiku recorded a Journal Entry and a Weigh In at 195.4 lb.
Scott-M supported philmck's Journal Entry.