digitalsmoke

Start Weight:(02 Mar 11) 167.0 lb
Current Weight:(18 Jan 13) 168.0 lb
Goal Weight:150.0 lb
following: digitalsmoke's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 02 Mar 11

digitalsmoke's Weight History


digitalsmoke's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
view complete cookbook

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rudy lenzkes recorded a Weight Entry at 219.2 lb.
ShannonRN recorded a Journal Entry and a Weight Entry at 168.0 lb.
margaretkilby updated their Exercise Diary.
metalmama1 recorded a Weight Entry at 163.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MichelleWilkerson recorded a Journal Entry and a Weight Entry at 164.0 lb.
VeggieJunkie updated their Exercise Diary.
Mickey-poo recorded a Weight Entry at 204.0 lb.