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digitalsmoke
digitalsmoke
Joined March 2011
Posts
2
Following
2
Followers
0
Weight History
Start Weight
167.0 lb
Lost so far:
1.0 lb
Current Weight
168.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
150.0 lb
Still to go:
18.0 lb
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digitalsmoke's Weight History
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Following
ecuagirl
on diet
ecuagirl's own diet
last weighin:
steady
folken001
on diet
folken001's own diet
last weighin:
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digitalsmoke's Cookbook
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
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digitalsmoke's Recent Food & Exercise
2 servings Publix Lowfat Cookies & Cream Frozen Yogurt
1/2 serving Jolly Rancher Awesome Twosome Chews
3 oz boneless, cooked Beef Stew Meat
Exercise machine (moderate)
Weight Training (moderate)
Running - 6/mph
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