digitalsmoke

Start Weight:(02 Mar 11) 167.0 lb
Current Weight:(18 Jan 13) 168.0 lb
Goal Weight:150.0 lb
following: digitalsmoke's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 02 Mar 11

digitalsmoke's Weight History


digitalsmoke's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
view complete cookbook

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Other Member Diet Recent Activity

MariamB2016 updated their Food Diary.
Cdl517 updated their Exercise Diary.
mountain_mama commented on ImLaura's Journal Entry.
warrenwinter commented on their Journal Entry.
ImLaura commented on warrenwinter's Journal Entry.
april761 commented on northernmusician's Journal Entry.
SjF60 supported Bermygal63's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.