digitalsmoke

Start Weight:(02 Mar 11) 167.0 lb
Current Weight:(18 Jan 13) 168.0 lb
Goal Weight:150.0 lb
following: digitalsmoke's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 02 Mar 11

digitalsmoke's Weight History


digitalsmoke's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
view complete cookbook

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GJSlake recorded a Journal Entry.
PokeyJack recorded a Journal Entry.
100goodbye recorded a Weigh In at 163.2 lb.
Tuby01 recorded a Weigh In at 205.0 lb.
Swe Agpaint818 recorded a Weigh In at 231.0 lb.
debrafrederick supported At It Again 2015's Journal Entry.
fred4win supported mahjohn's Journal Entry.
vaidehipatel recorded a Weigh In at 116.0 lb.