digitalsmoke

Start Weight:(02 Mar 11) 167.0 lb
Current Weight:(18 Jan 13) 168.0 lb
Goal Weight:150.0 lb
following: digitalsmoke's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 02 Mar 11

digitalsmoke's Weight History


digitalsmoke's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
view complete cookbook

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Other Member Diet Recent Activity

Thunderball10 added knitta888's Edamame Salad recipe to their cook book.
Transformation Butterfly commented on NowIunderstand's Journal Entry.
DEBREHDNER recorded a Weigh In at 161.6 lb.
Azeripatriot recorded a Weigh In at 174.2 lb.
Dawnmariec recorded a Weigh In at 156.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lehmann updated their Exercise Diary.
ameliehart recorded a Weigh In at 130.1 lb.