Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
digitalsmoke
digitalsmoke
Joined March 2011
Posts
2
Following
2
Followers
0
Weight History
Start Weight
167.0 lb
Lost so far:
1.0 lb
Current Weight
168.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
150.0 lb
Still to go:
18.0 lb
Follow
digitalsmoke's Weight History
view digitalsmoke's complete history
Following
ecuagirl
on diet
ecuagirl's own diet
last weighin:
steady
folken001
on diet
folken001's own diet
last weighin:
steady
digitalsmoke's Cookbook
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
view complete cookbook
Other Related Links
Members
Journals
Forums
Tips
digitalsmoke's Recent Food & Exercise
2 servings Publix Lowfat Cookies & Cream Frozen Yogurt
1/2 serving Jolly Rancher Awesome Twosome Chews
3 oz boneless, cooked Beef Stew Meat
Exercise machine (moderate)
Weight Training (moderate)
Running - 6/mph
view diet calendar
digitalsmoke's Recent Activity
digitalsmoke's
Own Activity
No recent activity.
Following
No recent activity.
Other Member Diet Recent Activity
remalimadingdong
recorded a
Weight Entry
at 240.0 lb.
Martinez83
is following
Ange1s_Dont_Eat
.
marshakanady
supported
lin650702
's
Journal Entry
.
MillaLite
supported
DairyFarmersWife
's
Journal Entry
.
ny_shelly
commented on
Ange1s_Dont_Eat
's
Weight Entry
.
ScottH
supported
adamevegod1
's
Journal Entry
.
jengetfit123
is following
DairyFarmersWife
.
Stevenage
updated their
Exercise Diary
.