digitalsmoke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Wed 4th: 1752 * 76%
fat: 41.20g
|
protein: 97.85g
|
carbs: 242.67g
- -
Tue 3rd: 1506 * 65%
fat: 36.44g
|
protein: 78.18g
|
carbs: 211.20g
2276*  770
January 2013
Fri 18th: 1259 * 55%
fat: 31.65g
|
protein: 46.10g
|
carbs: 211.27g
- -
March 2011
Wed 9th: 893 * 39%
fat: 9.22g
|
protein: 64.18g
|
carbs: 138.94g
- -
Mon 7th: 1644 * 71%
fat: 47.22g
|
protein: 99.99g
|
carbs: 186.56g
- -
Fri 4th: 822 36%
fat: 16.60g
|
protein: 82.05g
|
carbs: 86.32g
- -
Thu 3rd: 1778 77%
fat: 50.49g
|
protein: 141.14g
|
carbs: 186.45g
2391*  613
Wed 2nd: 1855 * 93%
fat: 54.36g
|
protein: 121.33g
|
carbs: 233.18g
2187  332

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