Weigh In record (no journal entry) for 02 March 2011
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188.0 lb
Lost so far: 27.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2011:
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1163 kcal
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Fat: 35.63g | Prot: 77.95g | Carb: 132.11g.
Breakfast: strawberry cream cheese, blueberry bagel. Lunch: goldfish 100 calorie pack, chicken tenderloin. Dinner: steak, baked potato. Snacks/Other: 100 cal yogurt. more...
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losing 7.0 lb a week
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