adoptionrox143's Journal, 01 March 2011

I just have to say the power of prayer is amazing. My friend prayed with me and then the next day I woke up feeling really good. So good in fact that I have been back to the elliptical in the morning for 30m and at night for 30m. I havent been able to workout at all in weeks because of what ever it was that was going on with me. Thank you God for healing me!

Today I am grateful for

trying on a tankini and having it look nice. Never in my wildest dreams would I have thought of wearing one and never have. why I chose after 5 kids to wear one is beyond me lol, but it looked nice and no belly showing. I was surprisingly confident in it.

having no pain and being able to work out

having a husband who tries so hard to help out and make me happy.



Be blessed
189.0 lb Lost so far: 26.0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 March 2011:
1390 kcal Fat: 25.50g | Prot: 109.00g | Carb: 159.00g.   Breakfast: blueberry bagel, strawberry cream cheese, yoplus. Lunch: meatball sub no cheese sheetz. Dinner: instant mashed potatos, chicken tenderloin. Snacks/Other: 100 cal yogurt. more...
2691 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, elliptical - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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