Weigh In record (no journal entry) for 02 March 2011
|
163.2 lb
Lost so far: 3.0 lb.
Still to go: 28.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 March 2011:
|
734 kcal
|
Fat: 15.32g | Prot: 97.62g | Carb: 54.35g.
Breakfast: fat free cheddar cheese, Premium 100% Vegetable Juice, egg beaters. Lunch: Tyson Grilled & Ready Southwestern Style Chicken Breast Strips, fat free cheddar cheese, iceberg lettuce, light ranch dressing. Dinner: tyson grilled & ready, brocolli. Snacks/Other: cool whip, sugar free jello, rotel, fat free cottage cheese. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hawkeye39's weight history
|