AshliLK's Journal, 18 June 2014

Weigh In record (no journal entry) for 18 June 2014
175.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 June 2014:
893 kcal Fat: 26.48g | Prot: 56.51g | Carb: 109.36g.   Breakfast: Great Value All Natural Apple Sauce (No Sugar Added), Tap Water, Coffee with Cream and Sugar. Lunch: Coffee with Cream and Sugar, StarKist Foods Solid White Albacore Tuna in Water. Dinner: Coffee with Cream and Sugar, Calavo Avocado, Skinless Chicken Breast. Snacks/Other: Great Value Whole Dill Pickles, Great Value Applesauce Unsweetened, Kraft Wheat Thins Reduced Fat. more...

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