Date started: 18 Jun 14

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 175.0 lb
24 Jun 14	167.0 lb	100%
20 Jun 14	171.0 lb	100%
18 Jun 14	175.0 lb	Not Applicable

Date started: 06 Jul 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 196.0 lb
06 Jan 13	180.0 lb	100%
12 Nov 12	184.0 lb	Poorly
09 Aug 12	180.0 lb	Reasonably Well
06 Aug 12	181.0 lb	100%
02 Aug 12	185.0 lb	Reasonably Well
30 Jul 12	186.0 lb	Reasonably Well
23 Jul 12	187.0 lb	Poorly
19 Jul 12	188.5 lb	Reasonably Well
16 Jul 12	190.0 lb	Reasonably Well
12 Jul 12	193.5 lb	100%
09 Jul 12	195.0 lb	Reasonably Well
06 Jul 12	196.0 lb	Not Applicable