Weigh In record (no journal entry) for 18 June 2014
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 June 2014:
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1346 kcal
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Fat: 43.03g | Prot: 99.76g | Carb: 136.75g.
Breakfast: Albany Low GI White Bread, Avocado Roll, SPAR Lean Bacon, Boiled Egg. Lunch: Herbalife F1 Bar. Dinner: Avocados, Green Peppers, Mixed Salad Greens, Roti, Chicken Breast. Snacks/Other: Herbalife Protein Powder, PnP Smoked Viennas, Future Life Crunch, Woolworths Ayrshire Fat Free Vanilla Flavoured Yoghurt, SPAR Gouda Sliced Cheese, Albany Low GI White Bread. more...
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1680 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Lisa Bailey's weight history
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