Lisa Bailey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 28th: 1086 * 80%
fat: 27.38g
|
protein: 73.03g
|
carbs: 134.22g
- -
Thu 23rd: 1076 * 80%
fat: 52.24g
|
protein: 43.70g
|
carbs: 112.40g
- -
Wed 1st: 792 * 59%
fat: 24.22g
|
protein: 36.04g
|
carbs: 108.09g
- -
March 2015
Tue 3rd: 1041 * 77%
fat: 24.71g
|
protein: 82.76g
|
carbs: 115.20g
- -
February 2015
Tue 17th: 523 * 39%
fat: 25.57g
|
protein: 19.30g
|
carbs: 53.00g
- -
Mon 16th: 1087 * 81%
fat: 36.05g
|
protein: 63.78g
|
carbs: 156.01g
1793*  706
Tue 3rd: 680 * 50%
fat: 26.13g
|
protein: 42.38g
|
carbs: 74.43g
- -
January 2015
Thu 29th: 775 * 57%
fat: 31.03g
|
protein: 64.47g
|
carbs: 56.90g
- -
Wed 28th: 1076 * 80%
fat: 51.38g
|
protein: 69.25g
|
carbs: 78.36g
1702*  626
Tue 27th: 459 * 34%
fat: 25.27g
|
protein: 18.44g
|
carbs: 41.06g
- -
Mon 26th: 1279 * 95%
fat: 68.87g
|
protein: 83.09g
|
carbs: 88.96g
1702*  423
Tue 20th: 976 * 72%
fat: 28.71g
|
protein: 68.81g
|
carbs: 113.75g
- -
Mon 19th: 963 * 71%
fat: 40.88g
|
protein: 68.20g
|
carbs: 92.40g
1733*  770
Fri 16th: 1116 * 83%
fat: 45.38g
|
protein: 87.17g
|
carbs: 88.04g
1593*  477
Thu 15th: 1007 * 75%
fat: 30.13g
|
protein: 61.00g
|
carbs: 126.09g
- -
Wed 14th: 1210 * 90%
fat: 44.71g
|
protein: 92.93g
|
carbs: 134.32g
1577*  367
Tue 13th: 1111 * 82%
fat: 54.85g
|
protein: 51.62g
|
carbs: 106.04g
1683*  572
Mon 12th: 867 * 64%
fat: 25.89g
|
protein: 63.22g
|
carbs: 93.98g
1535*  668
Fri 9th: 490 * 36%
fat: 17.04g
|
protein: 30.15g
|
carbs: 54.01g
- -
Thu 8th: 1285 * 95%
fat: 47.17g
|
protein: 77.76g
|
carbs: 133.38g
1822*  537

Other Related Links

Members