Lisa Bailey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Wed 3rd: 720 * 53%
fat: 31.79g
|
protein: 60.17g
|
carbs: 149.78g
1551*  831
August 2014
Tue 26th: 1234 * 91%
fat: 29.93g
|
protein: 71.49g
|
carbs: 219.22g
- -
Tue 12th: 1180 * 87%
fat: 36.36g
|
protein: 83.93g
|
carbs: 131.08g
1602*  422
Thu 7th: 811 * 60%
fat: 37.58g
|
protein: 49.72g
|
carbs: 68.56g
1643*  832
July 2014
Mon 14th: 899 * 67%
fat: 48.85g
|
protein: 60.18g
|
carbs: 61.91g
- -
Thu 3rd: 794 * 59%
fat: 26.76g
|
protein: 35.53g
|
carbs: 101.49g
- -
June 2014
Thu 26th: 768 * 57%
fat: 26.13g
|
protein: 50.08g
|
carbs: 83.72g
1714*  946
Wed 25th: 1173 * 87%
fat: 29.48g
|
protein: 77.17g
|
carbs: 149.35g
1609*  436
Tue 24th: 1226 * 91%
fat: 47.98g
|
protein: 75.16g
|
carbs: 122.91g
1735*  509
Sat 21st: 1437 * 106%
fat: 48.03g
|
protein: 95.39g
|
carbs: 150.10g
1722*  285
Fri 20th: 1237 * 92%
fat: 51.82g
|
protein: 60.14g
|
carbs: 128.58g
- -
Thu 19th: 1035 * 77%
fat: 31.57g
|
protein: 84.99g
|
carbs: 99.56g
- -
Wed 18th: 1346 * 100%
fat: 43.03g
|
protein: 99.76g
|
carbs: 136.75g
1680  334
March 2014
Wed 19th: 1188 * 63%
fat: 37.89g
|
protein: 94.20g
|
carbs: 118.39g
- -
May 2013
Tue 28th: 957 * 50%
fat: 26.04g
|
protein: 73.42g
|
carbs: 106.45g
- -
Fri 24th: 1386 * 73%
fat: 45.41g
|
protein: 110.94g
|
carbs: 145.68g
1582*  196
Thu 23rd: 1325 * 70%
fat: 40.74g
|
protein: 111.65g
|
carbs: 127.83g
1776*  451
Wed 22nd: 1253 * 66%
fat: 43.29g
|
protein: 68.11g
|
carbs: 138.38g
1619*  366
Tue 21st: 1331 * 70%
fat: 38.22g
|
protein: 119.40g
|
carbs: 123.77g
1767*  436
Fri 17th: 1296 * 68%
fat: 37.75g
|
protein: 93.74g
|
carbs: 149.88g
- -

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