Lisa Bailey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 26th: 811 * 60%
fat: 32.32g
|
protein: 47.36g
|
carbs: 93.64g
- -
Tue 20th: 976 * 72%
fat: 28.71g
|
protein: 68.81g
|
carbs: 113.75g
- -
Mon 19th: 963 * 71%
fat: 40.88g
|
protein: 68.20g
|
carbs: 92.40g
1733*  770
Fri 16th: 1116 * 83%
fat: 45.38g
|
protein: 87.17g
|
carbs: 88.04g
1593*  477
Thu 15th: 1007 * 75%
fat: 30.13g
|
protein: 61.00g
|
carbs: 126.09g
- -
Wed 14th: 1210 * 90%
fat: 44.71g
|
protein: 92.93g
|
carbs: 134.32g
1577*  367
Tue 13th: 1111 * 82%
fat: 54.85g
|
protein: 51.62g
|
carbs: 106.04g
1683*  572
Mon 12th: 867 * 64%
fat: 25.89g
|
protein: 63.22g
|
carbs: 93.98g
1535*  668
Fri 9th: 490 * 36%
fat: 17.04g
|
protein: 30.15g
|
carbs: 54.01g
- -
Thu 8th: 1285 * 95%
fat: 47.17g
|
protein: 77.76g
|
carbs: 133.38g
1822*  537
Wed 7th: 1050 78%
fat: 46.86g
|
protein: 89.17g
|
carbs: 65.29g
- -
Tue 6th: 1231 * 91%
fat: 47.16g
|
protein: 45.19g
|
carbs: 159.89g
- -
Mon 5th: 1138 * 84%
fat: 46.80g
|
protein: 50.12g
|
carbs: 133.56g
1707*  569
October 2014
Wed 29th: 584 * 43%
fat: 19.00g
|
protein: 36.99g
|
carbs: 62.50g
1612*  1028
September 2014
Wed 3rd: 720 * 53%
fat: 31.79g
|
protein: 60.17g
|
carbs: 149.78g
1551*  831
August 2014
Tue 26th: 1234 * 91%
fat: 29.93g
|
protein: 71.49g
|
carbs: 219.22g
- -
Tue 12th: 1180 * 87%
fat: 36.36g
|
protein: 83.93g
|
carbs: 131.08g
1602*  422
Thu 7th: 811 * 60%
fat: 37.58g
|
protein: 49.72g
|
carbs: 68.56g
1643*  832
July 2014
Mon 14th: 899 * 67%
fat: 48.85g
|
protein: 60.18g
|
carbs: 61.91g
- -
Thu 3rd: 794 * 59%
fat: 26.76g
|
protein: 35.53g
|
carbs: 101.49g
- -

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