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got a little behind between fathers day weekend and monday school field trip. just a set back
Diet Calendar Entries for 17 June 2014:
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1455 kcal
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Fat: 48.06g | Prot: 77.26g | Carb: 174.76g.
Breakfast: Farmland Foods Cubed Ham, Starbucks White Chocolate Mocha (Tall), Naturally Nested Egg. Lunch: Johnsonville Original Bratwurst, Franz Hot Dog Buns 8, Ketchup. Dinner: AquaStar Shrimp, Barilla Rotini Pasta, Glaceau Vitamin Water Power-c Dragonfruit (Bottle). Snacks/Other: Fruttare Strawberry and Milk. more...
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2827 kcal
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Activities & Exercise:
Running - 6/mph - 10 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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