Weigh In record (no journal entry) for 16 June 2014
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134.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 June 2014:
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787 kcal
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Fat: 24.91g | Prot: 61.03g | Carb: 81.97g.
Breakfast: Half and Half Cream, Fat Free Half and Half Cream, Coffee (Brewed From Grounds), Bananas, Bear Naked Peak Protein Original Granola, Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Chicken Shack Broasted Chicken Breast, Kraft Balsamic Vinaigrette Lite, Dole Italian Salad, Romaine & Radicchio Lettuce. Dinner: Simply Enjoy Grilled Zucchini, Kraft Balsamic Vinaigrette Lite, Dole Italian Salad, Romaine & Radicchio Lettuce, Beef Shish Kabob with Vegetables. more...
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gaining 0.1 lb a week
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