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Moderately bloated from dinner last night (sals taco and enchilada plate).
Lots of flatus tonight, small amount belching.
Took an extra probiotic before bed.
Diet Calendar Entries for 14 June 2014:
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883 kcal
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Fat: 15.50g | Prot: 12.00g | Carb: 171.00g.
Breakfast: Torani Vanilla Syrup, Torani Caramel Syrup, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, Lactaid 100% Lactose Free Lowfat Milk. Lunch: Great Value Twist Up, Kraft Wheat Thins Reduced Fat. Snacks/Other: Original Gourmet Cream Swirl Lollipop. more...
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1861 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
I had tremendous flatus and started eating Kimchee. It's part of my daily eating. Low carb too. Fermented cabbage. Sounds horrible but it's addictive. You can read about it on google.
17 Jun 14 by member: rose251FL
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