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MrsB629
Journal
01 Mar 11
MrsB629's Journal, 01 March 2011
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Weigh In record (no journal entry) for 01 March 2011
109.0 lb
Lost so far:
3.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2011:
1325 kcal
Fat: 33.70g | Prot: 29.57g | Carb: 236.08g.
Breakfast:
Vanilla Coconut Milk.
Lunch:
Vanilla Coconut Milk, Strawberries, Granola, Light Agave Nectar.
Dinner:
Cinnamon Sugar Pretzel.
Snacks/Other:
Tofutti Cream Cheese, Thomas' Plain Bagel, Water, Dark Chocolate Dreams Peanut Butter, Mountain Dew Throwback.
more...
1326 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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