kodiak44's Journal, 13 June 2014

still doing short fast diet.

217.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 93.31g | Prot: 72.70g | Carb: 102.90g.   Lunch: Scrambled Egg (Whole, Cooked), Oscar Mayer Traditional Bacon. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Annie's Homegrown Honey Bunny Grahams, Banana, Pink Lady Apples, Peanut Butter Cookie with Oatmeal, Snak Club Raw Almonds, Laughing Cow Mini Babybel Light Cheese. more...

2398 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...