Start Weight:(21 Nov 10) 196.0 lb
Current Weight:(11 Aug 15) 200.0 lb
Goal Weight:180.0 lb
following: kodiak44's own diet
performance: losing 0.5 lb a week

FatSecret member since: 21 Nov 10

kodiak44's Weight History

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kodiak44's journal

07 December 2014

started working out Nov. 28th regularly so let's see some fat loss.
on diet kodiak44's own diet  

14 November 2014

typical early diet weight loss.
on diet kodiak44's own diet  

kodiak44's Recent Food & Exercise

kodiak44's Recent Activity

kodiak44's Own Activity

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Other Member Diet Recent Activity

Becca P supported veilisslunastrom's Journal Entry.
jessberry supported PicklesPickles's Journal Entry.
VeggieJunkie supported jessberry's Journal Entry.
0alanna0 commented on AmberLaine's Journal Entry.
lou sr recorded a Weigh In at 262.0 lb.
kathleenscanlan recorded a Journal Entry.
thisiOliver replied to their post - RULE 76.
ByeFitlisha recorded a Journal Entry and a Weigh In at 269.0 lb.