kodiak44

Start Weight:(21 Nov 10) 196.0 lb
Current Weight:(07 Dec 14) 216.0 lb
Goal Weight:180.0 lb
following: kodiak44's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 21 Nov 10

kodiak44's Weight History



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kodiak44's journal

07 December 2014

started working out Nov. 28th regularly so let's see some fat loss.
on diet kodiak44's own diet  gaining 0.5 lb a week

14 November 2014

typical early diet weight loss.
on diet kodiak44's own diet  losing 0.1 lb a week

kodiak44's Recent Food & Exercise

kodiak44's Recent Activity

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Other Member Diet Recent Activity

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chaz1945 updated their Food Diary.
BillyLoneWolf updated their Exercise Diary.
isaacben42 updated their Exercise Diary.