Start Weight:(21 Nov 10) 196.0 lb
Current Weight:(11 Aug 15) 200.0 lb
Goal Weight:180.0 lb
following: kodiak44's own diet
performance: losing 0.5 lb a week

FatSecret member since: 21 Nov 10

kodiak44's Weight History

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kodiak44's journal

07 December 2014

started working out Nov. 28th regularly so let's see some fat loss.
on diet kodiak44's own diet  gaining 0.5 lb a week

14 November 2014

typical early diet weight loss.
on diet kodiak44's own diet  losing 0.1 lb a week

kodiak44's Recent Food & Exercise

kodiak44's Recent Activity

kodiak44's Own Activity

No recent activity.

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Other Member Diet Recent Activity

Lucas Li recorded a Weigh In at 158.7 lb.
Krystal9184 supported kmar's Journal Entry.
mchlbcknr recorded a Weigh In at 182.0 lb.
Precious97 replied to cindyscaccia's post - New to FatSecret.
maurined supported HCB's Journal Entry.
JoanneLM supported Kenysb's Journal Entry.
itsmejanu updated their Exercise Diary.
Volleyjen recorded a Weigh In at 190.4 lb.