kodiak44

Start Weight:(21 Nov 10) 196.0 lb
Current Weight:(07 Dec 14) 216.0 lb
Goal Weight:180.0 lb
following: kodiak44's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 21 Nov 10

kodiak44's Weight History



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kodiak44's journal

07 December 2014

started working out Nov. 28th regularly so let's see some fat loss.
on diet kodiak44's own diet  gaining 0.5 lb a week

14 November 2014

typical early diet weight loss.
on diet kodiak44's own diet  losing 0.1 lb a week

kodiak44's Recent Food & Exercise

kodiak44's Recent Activity

kodiak44's Own Activity

kodiak44 recorded a Journal Entry and a Weigh In at 216.0 lb.
kodiak44 recorded a Journal Entry and a Weigh In at 214.5 lb.
kodiak44 recorded a Weigh In at 216.0 lb.
kodiak44 recorded a Weigh In at 218.0 lb.

kodiak44's Buddies

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Other Member Diet Recent Activity

msbuggirl supported ChrisSpark's Journal Entry.
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unamoyer commented on hoosier436's Weigh In.
brandon2big4u updated their Exercise Diary.
lindsaycox updated their Food Diary.
solidago recorded a Weigh In at 168.6 lb.
myoshi updated their Food Diary.
Mexirican69 supported lindsaycox's Weigh In.