Weigh In record (no journal entry) for 13 June 2014
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227.8 lb
Lost so far: 51.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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2530 kcal
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Activities & Exercise:
Sleeping - 6 hours and 50 minutes, Resting - 17 hours and 10 minutes. more...
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losing 9.8 lb a week
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cmspooner's weight history
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