Weigh In record (no journal entry) for 28 February 2011
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113.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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1366 kcal
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Fat: 47.23g | Prot: 79.25g | Carb: 174.89g.
Breakfast: All Bran Buds, Cheerios, Milk (Nonfat). Lunch: nectarine, Light Caesar Dressing, Fat Free) Turkey Breast (Smoked Oscar Mayer, greek salad. Dinner: baby potatoes, green beans, baby carrots, flank steak. Snacks/Other: Twice The Fruit Jam Spread - Strawberry, (Cranberry&Almonds) Popcorn Clusters, Balkan Style Yogourt, Multigrain Bread, Light Smooth Peanut Butter. more...
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losing 1.1 lb a week
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fellse's weight history
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