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fellse

Start Weight:	(07 Feb 11) 117.0 lb
Current Weight:	(24 Jan 13) 118.6 lb
Goal Weight:	114.0 lb

following: fellse's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 07 Feb 11

fellse's Weight History

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fellse's cookbook

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g

No Sugar Oatmeal Apple Muffins

Tantalizing low GI muffins with plenty of goodness but no added sugar.

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fellse's journal

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08 August 2011

Just started this again. Think it is a good idea. Will run 5k tonight as well. I have noticed my carb intake is moving up, not so sure this is a good ...

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fellse's Recent Food & Exercise

	1 cup Cheerios
	1 serving boiled egg
	1/2 cup Milk (Nonfat)
	Running - 7/mph
	Driving
	Desk Work

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