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Played in an Alumni Basketball Game on the 19th of Feb. Been out all week, Thursday and Friday couldn't even walk becasue of my patellar tendonitis in the my left knee. It is feeling a little better and at least I can limp around. Better give it a few more days before I head back to the gym.
Diet Calendar Entries for 28 February 2011:
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3193 kcal
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Fat: 139.97g | Prot: 129.37g | Carb: 357.82g.
Breakfast: Hard Boiled Egg Whites, Big Breakfast (Regular). Lunch: McDouble, Filet-O-Fish, French Fries (Small). Dinner: Macaroni & Cheese Mild Cheddar Baked Cheese Crackers, Yellow Sweet Corn, Hamburger on Bun. Snacks/Other: panera bread raspberry cream cheese, panera bread bagel plain, panera bread bagel. more...
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4531 kcal
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Activities & Exercise:
Driving - 3 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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